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PERSONAL
TRAINING

Train outdoors using equipment in the open space. You will be guided, educated and performing to create the results you want within your health and fitness. You can book now, to get the results you are looking for. Learn the fundamental lifts, exercise science and philosophy of training.

 

Includes: 

  • 60 Minute Sessions

  • Personalised Programs

  • Access To Exclusive Content

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MASSAGE THERAPY

Massage therapy improves recovery time, and also gives you another perspective of how the body works. By slowing things down we can look at any imbalances, heal injuries and recover faster through massage therapy. Book now and allow yourself to rejuvenate.

 

Includes: 

  • 60 Minute Sessions

  • Aftercare Advice

  • Variety Of Treatment Methods

  • Kinesiology Taping Offered (New)

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FOOTBALL COACHING

Looking to improve your football, then you are at the right place. Adam has had experience training professionals and semi-professionals, providing unique sessions to maximise players performance.

 

Includes: 

  • 60 Minute Sessions

  • Specialised Session

  • ​Session Stats Monitored By STATSports