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Josh, Personal Training
I have spent 6 months working with Adam on my journey towards becoming a semi-professional footballer. Since we started, my speed, agility, strength and technique has improved greatly. Adam is a fantastic coach, not only has he improved my physical abilities, he has pushed me to become more mentally resilient too, leaving me a better all round player and athlete.

Gareth, Physio
Adam recently helped me out following a sports injury. He was very professional and supportive, helping me to understand what the issue was and how to manage my recovery. I'm now feeling great and ready to resume my usual training.

Maryam, PT/Massage
I have been training with him for a few months now, gained confidence to exercise again, I would highly recommend to book strength training with him and gain the knowledge to use equipment with purpose. Definitely would recommend the sport massage service that he offers too which now I book regularly.