Fitness | Performance | Rehab
Jonathan
I came to Adam with may be 40% of my capabilities and almost a year after my initial injury and after 2 insurance physios I was back on my feet within 2 months, no more limping and able to jog after a bus and do small jumps. I was at least 80% of my mobility and finally able to resume work (within reason). I can not stress enough how good it is to find good care. Adam is on top of that list!
Jo
I had an appointment with whoever was available, and this was when I met the lovely Adam and started my healing journey. The patience and care of my treatment over the following months was second to none. The rollercoaster of a partially torn rotator cuff meant a lot of ups and downs and slow, steady recovery, which Adam guided me through with expertise and reassurance.
Chris
Massive thanks to Adam for helping me recover in the correct way from my hamstring injury. He spent the time to diagnose the root cause of the issue and the exact tear involved to then provide a constructive analysis and plan for recovery. Adam was completely professional from start to finish and could recommend him enough.
HELLO I'M ADAM...
Adam is a physiotherapist and performance coach trusted by VIP clients, high-net-worth individuals, and athletes who expect absolute excellence. With over a decade of combined experience in physiotherapy, elite training and manual therapy, Adam provides a standard of care that blends clinical expertise with a luxury, concierge-level service. Adam supports clients in the best way possible across every stage of their rehab, health and wellbeing journey, from pain reduction and injury recovery to mobility, strength and peak physical performance.
His career spans 10 years in the health and fitness industry, giving him a rare ability to bridge immediate injury treatment with long-term performance enhancement. Every treatment plan is crafted around the individual, integrating advanced physiotherapy techniques including: joint mobilisation, acupuncture, deep tissue release, and corrective exercise, into a seamless restorative experience.
What To Expect?
✔ Private, Discreet Physiotherapy
Individualised care with complete confidentiality, available at-home, in-hotel, or in-office.
✔ Elite Injury Recovery Programs
Tailored premium programs combining physio, manual therapy, and strength coaching.
✔ VIP Concierge Wellness
Flexible scheduling, priority access, and location-based sessions.
✔ Premium Manual Therapy
Advanced massage therapy, soft tissue release, acupuncture and mobility work for fast, long-lasting results.
✔ Executive Health & Posture Enhancement
Designed for busy professionals, leaders and corporate clients to combat sedentary lifestyle.
WHAT'S INCLUDED?
-
Assessment, Education & Advice
-
Sports Massage Therapy
-
Soft Tissue Techniques
-
Acupuncture & Dry Needling
-
Electrical Muscle Stimulation
-
Kinesiology Taping
-
Thera body Kit Use
-
Exercise Therapy
-
Post Treatment Plab
Adam Fontaine BSc, MCSP, HCP
Physiotherapist & Massage Therapist
Qualifications & Certifications
-
Bachelor Of Science Degree in Physiotherapy (Brunel University)
-
Level 3 Personal Trainer (QCF)
-
Level 3 Sports Massage (ITEC)
-
Foundation Acupuncture & Dry Needling
-
Level 2 In Coaching In Football (1st4Sport, The FA)
-
Level 2 Kettlebell Instructor (Future Fit)
-
Kinesiology Taping (Proactive Training)
Leah, Rehab
I started training with Adam, due to a back injury that I just couldn't get rid off. After an introduction call and an in person assessment, I received a personalised online plan from Adam, tailored to my needs. Within the last three months my back has gotten so much stronger better and I am finally confident again to train at full capacity.
Gareth, Rehab
Adam recently helped me out following a sports injury. He was very professional and supportive, helping me to understand what the issue was and how to manage my recovery. I'm now feeling great and ready to resume my usual training.
Maryam, Massage
I have been training with him for a few months now, gained confidence to exercise again, I would highly recommend to book strength training with him and gain the knowledge to use equipment with purpose. Definitely would recommend the sport massage service that he offers too which now I book regularly.