“This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”
― Alan Watts
AUDIOBOOKS FOR SELF DEVELOPMENT
@Adamsfitnessuk has created audiobooks focusing on mind, body & soul.
Available on Apple & Amazon.
People are more educated, empowered and energised.
VERIFIED AMAZON BUYER
Having stumbled across this band on Amazon it ticks all the boxes. Its sturdy long lasting, reasonably priced and allows me to complete a variety of resistance exercises at home.