“This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”
― Alan Watts
TRAIN WITH CLARITY
Adam's Methods Improve People
He has helped thousands of people on his social media #Adamsfitnessuk, a place where you can view all his unique work.
Adam is a personal trainer, massage therapist, football coach and currently studying a physiotherapy degree. Adam has 7 years of experience within his craft, creating physical and mental results for people. Adam trains and specialises in sports performance, calisthenics, weight training and mobility. Adam is a hybrid athlete and always experimenting with new ways to optimise the mind and body. Adam has also been influenced by eastern and western philosophy to give a unique approach to his coaching.
Let us optimise our mind and body through the natural systems within us, we are in a society that prevents physical stimulation and challenge. Adam is a trainer, a channel for people to tune into, who provides that stimulation for people through to optimise their potential.
Power up through exercising the mind, body and soul.
Level 3 Personal Trainer
Level 3 Sports Massage Therapist
Level 2 Kettlebell Instructor
UEFA C Football Coach
Kinesiology Taping CPD
LOAD THE BODY WITH RESISTANCE
GET FIT WITH THE #AdamsFitnessuk RESISTANCE BAND
The Adams Fitness Band has been designed for maximum mobility and muscle activation.
With the right amount of movement and the right amount of tension will lead to magnificent results.
The band is perfect for travelling and home workouts
Many exercises you can do with the band such as squats, deadlifts, rowing, pressing, bicep curls and plenty of more.
ADAM HAS WORKED WITH
@Adamsfitnessuk has partnered up with popular and upcoming brands.
People are more educated, empowered and energised.
I've been going to Adam's fitness for 6 weeks now and have found it brilliant! Adam has been a really good PT. I'm still building up my fitness, but Adam has been really patient and motivating, making sure I get the most from each session.
Adam was lovely and very professional. I had a great massage and he gave me an exercise plan to help with certain problem areas. Great experience would definitely recommend going to Adam!
Quality coach who cares for you, focused on the details, really got a human touch that makes you want to push even more. Been working with Adam for 6 months on my journey towards being a footballer. I have really developed my football mind and body really thankful for his help.