It has been very enjoyable every session and I have gained about 20yards in my golf driving.

Very excellent training, helped my fitness and awareness and had fun in a same time, made me a better player.

Great instructor, always giving you feedback during the sessions. Sessions are intense enough to give you a good work out but doesn’t completely kill you which is what I look for in a session.

Adam has really helped me kick start my journey of weight loss following lockdown. He is very patient, takes time to help me truly understand which moves work best and why and I always thoroughly enjoy our sessions (even if all I do is moan throughout). Would definitely recommend.

Really good for personal development in football and fitness. Definitely recommend the 121 sessions.

Adam has been excellent in the 7 sessions we have had always motivating and pushing me. I have really enjoyed the variety and the intensity of each session. Thoroughly recommend Adam to those considering using a PT.