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If you are a creator or someone with an idea, and would like to take part in open projects with Adams Fitness, you can reach out and get involved. We are open to new ideas, new ways of thinking and want to learn from others. We Look forward to hearing from you. Below are all the projects and concepts that are in the works. Message us @adamsfitnessuk or on the contact page. 

Mindsets explores the different states of mind that can transcend us to do better. the myths, legends and modern people that show how to form these mindsets, which ORIGINATED from an energy or emotion, that goes onto produce results when applied correctly.

 

FIRST YOU MUST UNSET YOUR MIND BEFORE YOU CAN SET YOUR MIND. WE WILL DIVE DEEP INTO THE WARRIOR, HUSTLER, VISIONARY, STOIC AND MANY MORE MINDSETS THAT CAN HAVE A POSITIVE IMPACT ON YOUR LIFE.

 

LEARN FROM THE ANCIENT AND MODERN EXAMPLES THAT CAN HELP IMPROVE YOUR WAY OF THINKING AND PERFORMANCE IN TODAYS AGE. UNLOCK THE MINDSETS.

 

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HEAL TO HEALTH LOOKS AT WAYS WE CAN HEAL TO OPTIMISE OUR HEALTH INDIVIDUALLY AND AS A SOCIETY. WE ARE CARRYING TRAUMA, STRESS AND ANXIETY, NOW ITS TIME TO RELEASE THE TRAUMA AND HEAL OUR LIVES.

 

WE ARE NOW IN AN AGE WHERE WE HAVE ALL THE TOOLS TO OPTIMISE OUR LIFE, BUT WE DO NOT HAVE THE RIGHT MINDSET FOR THESE TOOLS. OUR TECHNOLOGY IS GETTING AN UPGRADE, SO WHY CAN’T OUR MINDSETS.

 

HEALING IS VITAL FOR EVERYBODY, ESPECIALLY FOR THOSE WHO HAVE EXPERIENCED TRAUMA AND WANT TO IMPROVE THEIR HEALTH. NOW YOU CAN OPTIMISE YOUR HEALTH THROUGH HEALING, WHERE YOUR COURAGE PLUS HEALING WILL OPTIMISE YOUR OVERALL EMOTIONAL AND PHYSICAL HEALTH.

 

To optimise the flow, we have to look at the designs, environment, and systems individually and as a society. By reshaping our systems, environment, methods and lives will have a positive impact on our health. Our society is not designed for the optimisation of health, wellbeing, and potential. It has been designed to separate, disempower people and box people in physical and mental barrier, which is causing ill health and potential blockages.

 

The concept of flow looks at how we can design our own lives better and the systems we live in to produce more potential. We will look at different methods such as: spatial engineering, Family Structure, health spaces, Environmental design, and Mindset. 

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