You are here because you have chosen to get better in life and to pursue a health and fitness journey. You have full access to the workouts. Just follow the E-book and work with the workouts provided. The AF journey Guide is one of a kind, an interactive e-book that includes 20+ workouts, new workouts every month, exercises for all fitness levels and more! Special offer for just £29.99 unlimited access to workouts, don't miss out on this deal.
Welcome to AF® HOMe the online class where you can workout with me anywhere in the world.
45 Minute Class
Bodyweight Exercises
Resistance Exercises
Football exercises
Stay Fit. Stay Healthy.
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CLASS SCHEDULE:
MONDAY 4:00PM
BODYWEIGHT TRAINING
TUESDAY 4:00PM
FOOTWORK & BALLWORK
IMPORTANT:
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TIMES MAY VARY SO CHECK INSTAGRAM FOR LIVE UPDATES OR HOP OVER HERE TO FIND OUT MORE. YOU HAVE A 7 DAY FREE TRIAL THIS IS 2 CLASSES FREE, THEN YOU WILL BE ENROLLED ONTO THE MEMBERSHIP FOR £4.99. ONCE YOU HAVE SIGNED UP YOU WILL RECEIVE A ZOOM LINK TO BE ABLE TO ACCESS THE CLASSES FROM HOME.