Welcome to AF® HOMe the online class where you can workout with me anywhere in the world.

45 Minute Class

Bodyweight Exercises

Resistance Exercises

Football exercises

Stay Fit. Stay Healthy.

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CLASS SCHEDULE:

MONDAY 4:00PM

BODYWEIGHT TRAINING

TUESDAY 4:00PM

FOOTWORK & BALLWORK 

IMPORTANT:

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TIMES MAY VARY SO CHECK INSTAGRAM FOR LIVE UPDATES OR HOP OVER HERE TO FIND OUT MORE. YOU HAVE A 7 DAY FREE TRIAL THIS IS 2 CLASSES FREE, THEN YOU WILL BE ENROLLED ONTO THE MEMBERSHIP FOR £4.99. ONCE YOU HAVE SIGNED UP YOU WILL RECEIVE A ZOOM LINK TO BE ABLE TO ACCESS THE CLASSES FROM HOME.